Wellness

Escape the hustle and bustle of everyday life and step into a world of nature, tranquillity and serenity. Retreat centre Scotland is designed to provide you with a peaceful and nurturing environment where you can reconnect with nature and your

Our world class wellness team can provide a variety of sessions to enhance your experience.

Breathwork, Mindfulness and Meditation:

Learn the art and science of breathwork, mindfulness and meditation in our serene meditation garden. These practices can help reduce stress, increase mental clarity, and enhance your overall sense of well-being.

Yoga, Qi Gong and Fitness Classes

Join our expert instructors for yoga, qi going and fitness classes that cater to all levels. Whether you’re a beginner or an experienced practitioner, you’ll find a class that suits your needs.

Hot and Cold therapy

As part of our holistic approach to wellness, we invite you to experience the therapeutic wonders of hot and cold therapy. This unique session, set against the backdrop of Scotland’s natural beauty, will harmonise your body, mind, and spirit.